Even though we know that getting the right nutrients is vital to ensuring a healthy immune system, it’s sometimes a challenge to eat healthy during the hustle and bustle of the holidays and winter months. Some of us are too busy and overwhelmed to know where to start.
Perhaps using the NutriBullet, a new kitchen countertop product from the creator of the world famous Magic Bullet blender, can help us make a few simple nutrient-rich beverages that will help ensure a healthy immune system and increased our energy.
Drink to Your Health
The 12-piece NutriBullet, makes nutritious, homemade juices during the holidays and year round. The first-ever, single-serve super food nutrition extractor comes complete with
- Single-serve Tall and Short cups that double as extraction containers;
- An Extractor Blade designed to cut through anything, including stems, skins and seeds;
- The Milling Blade used for nuts, seeds and grains;
- User-Manual and Recipe Book featuring a variety of delicious Nutri-Blast drink recipes;
- And the Pocket Nutritionist, a convenient companion and guide for achieving the optimum health benefits using the NutriBullet™.
Here are a few Nutri-Blast recipes from NutriBullet to help ensure a healthy holiday season and put you on the right track to wellness in the New Year.
Sniffle Snatcher
A tasty combination of vitamin C-rich ingredients, cayenne to reduce congestion, and rosemary to reduce inflammation and soothe a sore throat.
Ingredients:
1 cup kale
1 carrot
1 pear (cored and seeds removed)
1/2 cup cubed pineapple
Dash of cayenne pepper
Dash of fresh rosemary
Preparation: Add water to the max line of the large cup, and blast.
Flu Fighter
Vitamin C, antioxidants, and anti-bacterial ginger help keep the immune system at its peak during the winter months.
Ingredients:
1/2 cup spinach
1/2 cup Swiss chard
1/4 cup parsley
1 kiwi (peeled)
1/2 lime (peeled)
1 banana (peeled)
1/2 bell pepper (seeds and stem removed)
1 inch fresh ginger root (peeled)
Preparation: Add water to the max line of the large cup and blast.
Cranbanana Blast
Filled with heart-healthy nutrients and anti-viral properties, cranberries blend well with bananas and dates for a tart-sweet treat.
Ingredients:
1 cup spinach
1 ripe banana (peeled)
1/2 cup fresh or frozen cranberries
2 dates
Preparation: Add water or almond milk to the max line of the large cup and blast.
The NutriBullet emulsifies healthy foods such as fruits, vegetables and grains into their most easily digestible state. Learn more at www.NutriBullet.com
Posted in: Drinks, Health, Recipe
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